Brian Collins 5x2:00/1:00r row
1,799m
Meters
10:00.0
Time
2:46.7
Pace
90
Calories
Rest Distance | 73m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 1,872m |
Overall Time | 15:00.0 |
Average Watts | 75 |
---|---|
Calories Per Hour | 559 |
Stroke Rate | 30 |
Stroke Count | 309 |
Drag Factor | 135 |
February 14, 2024 14:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,799m | 2:46.7 | 75 | 559 | 30 | |
2:00.0 | 344m | 2:54.4 | 66 | 527 | 30 | |
2:00.0 | 350m | 2:51.4 | 69 | 539 | 30 | |
2:00.0 | 352m | 2:50.4 | 71 | 543 | 31 | |
2:00.0 | 375m | 2:40.0 | 85 | 594 | 32 | |
2:00.0 | 377m | 2:39.1 | 87 | 598 | 30 | |
r73m |
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Workout Graph
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