Brian Collins 5x2:00/1:00r row
1,664m
Meters
10:00.0
Time
3:00.2
Pace
83
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,731m |
| Overall Time | 15:00.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 31 |
| Stroke Count | 317 |
| Drag Factor | 138 |
March 02, 2024 09:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,664m | 3:00.2 | 60 | 505 | 31 | |
| 2:00.0 | 305m | 3:16.7 | 46 | 458 | 32 | |
| 2:00.0 | 313m | 3:11.6 | 50 | 471 | 30 | |
| 2:00.0 | 355m | 2:49.0 | 72 | 549 | 32 | |
| 2:00.0 | 335m | 2:59.1 | 61 | 509 | 31 | |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 33 | |
| r67m |
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Workout Graph
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