Brian Collins 5x2:00/1:00r row
1,785m
Meters
10:00.0
Time
2:48.0
Pace
89
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,861m |
| Overall Time | 15:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 321 |
| Drag Factor | 137 |
March 04, 2024 10:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,785m | 2:48.0 | 74 | 553 | 19 | |
| 2:00.0 | 334m | 2:59.6 | 60 | 507 | 32 | |
| 2:00.0 | 1,200m | 0:50.0 | 2800 | 9936 | 0 | |
| 2:00.0 | 334m | 2:59.6 | 60 | 507 | 32 | |
| 2:00.0 | 1,200m | 0:50.0 | 2800 | 9936 | 0 | |
| 2:00.0 | 334m | 2:59.6 | 60 | 507 | 32 | |
| r76m |
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Workout Graph
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