Brian Collins 9x2:00/1:00r row
1,720
Meters
18:00.0
Time
5:13.9
Pace
153
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,790 |
| Overall Time | 27:00.0 |
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 17 |
| Stroke Count | 316 |
| Drag Factor | 74 |
April 21, 2024 15:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 1,720 | 5:13.9 | 11 | 338 | 17 | |
| 2:00.0 | 350 | 2:51.4 | 69 | 539 | 32 | |
| 2:00.0 | 340 | 2:56.4 | 64 | 519 | 31 | |
| 2:00.0 | 349 | 2:51.9 | 69 | 537 | 31 | |
| 2:00.0 | 339 | 2:56.9 | 63 | 517 | 31 | |
| 2:00.0 | 342 | 2:55.4 | 65 | 523 | 31 | |
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