Brian Collins 9x2:00/1:00r row
1,720m
Meters
18:00.0
Time
5:13.9
Pace
153
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,790m |
| Overall Time | 27:00.0 |
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 17 |
| Stroke Count | 316 |
| Drag Factor | 74 |
April 21, 2024 15:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 1,720m | 5:13.9 | 11 | 338 | 17 | |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 32 | |
| 2:00.0 | 340m | 2:56.4 | 64 | 519 | 31 | |
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 31 | |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 31 | |
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 31 | |
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| r70m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.