Brian Collins 8x2:00/1:00r row
1,373m
Meters
16:00.0
Time
5:49.5
Pace
136
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,419m |
| Overall Time | 24:00.0 |
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 16 |
| Stroke Count | 254 |
| Drag Factor | 67 |
April 22, 2024 13:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 1,373m | 5:49.5 | 8 | 328 | 16 | |
| 2:00.0 | 347m | 2:52.9 | 68 | 533 | 32 | |
| 2:00.0 | 340m | 2:56.4 | 64 | 519 | 32 | |
| 2:00.0 | 345m | 2:53.9 | 67 | 528 | 32 | |
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 32 | |
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| r46m |
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Workout Graph
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