Brian Collins 5x2:00/1:00r row
1,667
Meters
10:00.0
Time
2:59.9
Pace
82
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,762 |
| Overall Time | 15:00.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 30 |
| Stroke Count | 314 |
| Drag Factor | 137 |
April 23, 2024 13:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,667 | 2:59.9 | 60 | 506 | 30 | |
| 2:00.0 | 324 | 3:05.1 | 55 | 489 | 29 | |
| 2:00.0 | 355 | 2:49.0 | 72 | 549 | 31 | |
| 2:00.0 | 315 | 3:10.4 | 51 | 474 | 30 | |
| 2:00.0 | 332 | 3:00.7 | 59 | 504 | 32 | |
| 2:00.0 | 340 | 2:56.4 | 64 | 519 | 32 | |
| r95 |
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Workout Graph
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