Brian Collins 9x2:00/1:00r row
1,067m
Meters
18:00.0
Time
8:26.0
Pace
162
Calories
Rest Distance | 51m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 1,118m |
Overall Time | 27:00.0 |
Average Watts | 3 |
---|---|
Calories Per Hour | 309 |
Stroke Rate | 11 |
Stroke Count | 206 |
Drag Factor | 44 |
May 25, 2024 11:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:00.0 | 1,067m | 8:26.0 | 3 | 309 | 11 | |
2:00.0 | 353m | 2:49.9 | 71 | 545 | 35 | |
2:00.0 | 357m | 2:48.0 | 74 | 553 | 33 | |
2:00.0 | 358m | 2:47.5 | 74 | 555 | 33 | |
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r51m |
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Workout Graph
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