Brian Collins 3x2:00/1:00r row
1,099m
Meters
6:00.0
Time
2:43.7
Pace
57
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,152m |
| Overall Time | 9:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 33 |
| Stroke Count | 202 |
| Drag Factor | 135 |
September 16, 2024 14:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,099m | 2:43.7 | 80 | 574 | 33 | |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 33 | |
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 34 | |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 33 | |
| r53m |
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Workout Graph
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