Brian Collins 3x2:00/1:00r row
1,023m
Meters
6:00.0
Time
2:55.9
Pace
50
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,073m |
| Overall Time | 9:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 32 |
| Stroke Count | 194 |
| Drag Factor | 135 |
October 12, 2024 11:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,023m | 2:55.9 | 64 | 521 | 32 | |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 32 | |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 32 | |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 32 | |
| r50m |
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Workout Graph
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