Brian Collins 4x2:00/1:00r row

1,365m

Meters

8:00.0

Time

2:55.8

Pace

67

Calories

Rest Distance45m
Rest Time4:00.0
Overall Distance1,410m
Overall Time12:00.0
Average Watts64
Calories Per Hour521
Stroke Rate31
Stroke Count254
Drag Factor137

October 23, 2024 08:12:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,365m 2:55.8 64 521 31
2:00.0 336m 2:58.5 61 511 33
2:00.0 333m 3:00.1 60 505 31
2:00.0 346m 2:53.4 67 530 31
2:00.0 349m 2:51.9 69 537 32
r45m

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Workout Graph

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