Brian Collins 5x2:00/1:00r row
1,707
Meters
10:00.0
Time
2:55.7
Pace
85
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,774 |
| Overall Time | 15:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 31 |
| Stroke Count | 322 |
| Drag Factor | 137 |
January 16, 2025 15:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,707 | 2:55.7 | 64 | 521 | 31 | |
| 2:00.0 | 340 | 2:56.4 | 64 | 519 | 32 | |
| 2:00.0 | 344 | 2:54.4 | 66 | 527 | 32 | |
| 2:00.0 | 337 | 2:58.0 | 62 | 513 | 31 | |
| 2:00.0 | 339 | 2:56.9 | 63 | 517 | 32 | |
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 32 | |
| r67 |
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Workout Graph
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