Luke Spaulding 2015m row
2,015
Meters
7:23.8
Time
1:50.1
Pace
154
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
February 17, 2026 16:21:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:23.8 | 2,015 | 1:50.1 | 262 | 1201 | 154 | 22 |
| 1:48.3 | 500 | 1:48.3 | 276 | 1248 | 38 | 22 |
| 1:49.1 | 1,000 | 1:49.1 | 270 | 1227 | 38 | 22 |
| 1:49.6 | 1,500 | 1:49.6 | 266 | 1214 | 38 | 22 |
| 1:49.3 | 2,000 | 1:49.3 | 268 | 1222 | 38 | 22 |
| 0:07.4 | 2,015 | 4:06.6 | 23 | 380 | 2 | 24 |
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