Luke Spaulding 2062m row
2,062
Meters
7:32.8
Time
1:49.7
Pace
159
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
February 17, 2026 16:45:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:32.8 | 2,062 | 1:49.7 | 264 | 1210 | 159 | 21 |
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 38 | 23 |
| 1:49.2 | 1,000 | 1:49.2 | 269 | 1225 | 38 | 22 |
| 1:48.6 | 1,500 | 1:48.6 | 273 | 1240 | 38 | 22 |
| 1:47.8 | 2,000 | 1:47.8 | 279 | 1261 | 39 | 22 |
| 0:18.5 | 2,062 | 2:29.1 | 105 | 662 | 6 | 19 |
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