Luke Spaulding 2000m row
2,000
Meters
6:59.1
Time
1:44.7
Pace
160
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
February 17, 2026 16:58:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:59.1 | 2,000 | 1:44.7 | 304 | 1374 | 160 | 23 |
| 1:47.3 | 500 | 1:47.3 | 283 | 1308 | 39 | 22 |
| 1:46.9 | 1,000 | 1:46.9 | 287 | 1313 | 39 | 22 |
| 1:46.0 | 1,500 | 1:46.0 | 294 | 1324 | 39 | 23 |
| 1:38.9 | 2,000 | 1:38.9 | 362 | 1565 | 43 | 29 |
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