Luke Spaulding 2000m row
2,000
Meters
6:57.7
Time
1:44.4
Pace
160
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 30 |
| Stroke Count | 212 |
February 21, 2026 10:39:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:57.7 | 2,000 | 1:44.4 | 307 | 1357 | 160 | 30 |
| 1:38.6 | 500 | 1:38.6 | 365 | 1556 | 43 | 32 |
| 1:41.6 | 1,000 | 1:41.6 | 334 | 1448 | 41 | 31 |
| 1:47.5 | 1,500 | 1:47.5 | 282 | 1269 | 39 | 30 |
| 1:50.1 | 2,000 | 1:50.1 | 262 | 1202 | 37 | 30 |
Erg Duel 2026