Luke Spaulding 4:35 row
767
Meters
4:35.7
Time
2:59.7
Pace
58
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 16 |
| Stroke Count | 71 |
| Drag Factor | 0 |
May 01, 2026 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.7 | 767 | 2:59.7 | 60 | 757 | 58 | 16 |
| 4:35.7 | 767 | 2:59.7 | 60 | 822254 | 62971 | 16 |
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