Luke Spaulding 0:20 row
122
Meters
0:20.0
Time
1:21.9
Pace
14
Calories
| Average Watts | 636 |
|---|---|
| Calories Per Hour | 2520 |
| Stroke Rate | 36 |
| Stroke Count | 12 |
| Drag Factor | 153 |
September 14, 2026 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:20.0 | 122 | 1:21.9 | 636 | 2520 | 14 | 36 |
| 0:20.0 | 123 | 1:21.3 | 651 | 2520 | 14 | 36 |
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Workout Graph
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