Luke Spaulding 3:58 row
1,023m
Meters
3:58.9
Time
1:56.7
Pace
70
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 100 |
May 05, 2023 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.9 | 1,023m | 1:56.7 | 220 | 1056 | 25 |
| 3:58.9 | 1,023m | 1:56.7 | 220 | 1056 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.