Luke Spaulding 1:01 row
167m
Meters
1:01.7
Time
3:04.7
Pace
8
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 17 |
| Stroke Count | 17 |
| Drag Factor | 119 |
May 05, 2023 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.7 | 167m | 3:04.7 | 56 | 491 | 17 |
| 1:01.7 | 168m | 3:03.6 | 57 | 494 | 17 |
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