Luke Spaulding 178m row
178m
Meters
0:51.8
Time
2:25.5
Pace
11
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 38 |
| Stroke Count | 28 |
| Drag Factor | 192 |
May 13, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.8 | 178m | 2:25.5 | 114 | 691 | 38 |
| 0:43.7 | 178m | 2:02.7 | 189 | 951 | 38 |
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Workout Graph
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