Luke Spaulding 10000m row
10,000m
Meters
39:57.8
Time
1:59.8
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 778 |
| Drag Factor | 134 |
May 25, 2023 00:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.8 | 10,000m | 1:59.8 | 203 | 999 | 19 |
| 8:06.8 | 2,000m | 2:01.7 | 194 | 968 | 19 |
| 8:03.1 | 4,000m | 2:00.7 | 199 | 983 | 19 |
| 8:03.1 | 6,000m | 2:00.7 | 199 | 983 | 19 |
| 7:58.0 | 8,000m | 1:59.5 | 205 | 1005 | 20 |
| 7:46.7 | 10,000m | 1:56.6 | 220 | 1058 | 20 |
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Workout Graph
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