5,000m row on October 11, 2023

Luke Spaulding 5,000m row

5,000m

Meters

18:08.7

Time

1:48.8

Pace

373

Calories

Average Watts	271
Calories Per Hour	1233

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Club test, PR as of then, sub-18 currently possible.