Luke Spaulding 2000m row
2,000m
Meters
7:57.0
Time
1:59.2
Pace
130
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
| Stroke Count | 155 |
| Drag Factor | 120 |
November 24, 2023 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.0 | 2,000m | 1:59.2 | 206 | 1010 | 19 |
| 1:35.5 | 400m | 1:59.3 | 206 | 1008 | 20 |
| 1:35.7 | 800m | 1:59.6 | 204 | 1003 | 19 |
| 1:35.6 | 1,200m | 1:59.5 | 205 | 1005 | 19 |
| 1:35.3 | 1,600m | 1:59.1 | 207 | 1012 | 20 |
| 1:35.0 | 2,000m | 1:58.7 | 209 | 1019 | 19 |
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Workout Graph
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2000m