Luke Spaulding 100m row
100m
Meters
0:15.3
Time
1:16.5
Pace
12
Calories
| Average Watts | 782 |
|---|---|
| Calories Per Hour | 2990 |
| Stroke Rate | 55 |
| Stroke Count | 13 |
| Drag Factor | 218 |
November 14, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 55 |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 55 |
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Workout Graph
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