Luke Spaulding 1:00 row
361m
Meters
1:00.0
Time
1:23.1
Pace
40
Calories
| Average Watts | 610 |
|---|---|
| Calories Per Hour | 2398 |
| Stroke Rate | 39 |
| Stroke Count | 39 |
| Drag Factor | 162 |
November 20, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 361m | 1:23.1 | 610 | 2398 | 39 |
| 1:00.0 | 362m | 1:22.8 | 615 | 2416 | 39 |
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Workout Graph
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Rate capped (C150 1:25 r40)