Luke Spaulding 100m row
100m
Meters
0:15.1
Time
1:15.5
Pace
12
Calories
| Average Watts | 813 |
|---|---|
| Calories Per Hour | 3098 |
| Stroke Rate | 56 |
| Stroke Count | 14 |
| Drag Factor | 214 |
November 20, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.1 | 100m | 1:15.5 | 813 | 3098 | 56 |
| 0:15.1 | 100m | 1:15.5 | 813 | 3098 | 56 |
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Workout Graph
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