Nicola Cuddihy v6:00/2:00r...6 BikeErg
6,092
Meters
15:00.0
Time
2:27.7
Pace
166
Calories
| Rest Distance | 3,688 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,780 |
| Overall Time | 27:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 65 |
| Revolution Count | 1589 |
| Drag Factor | 79 |
March 22, 2026 12:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,092 | 2:27.7 | 109 | 673 | 65 | |
| 6:00.0 | 2,434 | 2:27.9 | 108 | 672 | 66 | |
| r: 2:00 | 593 | |||||
| 3:00.0 | 1,207 | 2:29.1 | 106 | 663 | 65 | |
| r: 2:00 | 613 | |||||
| 3:00.0 | 1,213 | 2:28.3 | 107 | 668 | 66 | |
| r: 2:00 | 620 | |||||
| 1:00.0 | 413 | 2:25.2 | 114 | 692 | 67 | |
| r: 2:00 | 644 | |||||
| 1:00.0 | 412 | 2:25.6 | 113 | 690 | 66 | |
| r: 2:00 | 611 | |||||
| 1:00.0 | 413 | 2:25.2 | 114 | 692 | 67 | |
| r: 2:00 | 607 | |||||
| r3,688 |
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Workout Graph
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