Nicola Cuddihy v5:00/2:00r...3 BikeErg
4,602
Meters
12:00.0
Time
2:36.4
Pace
121
Calories
| Rest Distance | 1,633 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,235 |
| Overall Time | 18:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 62 |
| Revolution Count | 1022 |
| Drag Factor | 78 |
April 22, 2026 18:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 4,602 | 2:36.4 | 91 | 614 | 62 | |
| 5:00.0 | 1,945 | 2:34.2 | 95 | 628 | 63 | |
| r: 2:00 | 562 | |||||
| 4:00.0 | 1,527 | 2:37.1 | 90 | 610 | 62 | |
| r: 2:00 | 543 | |||||
| 3:00.0 | 1,129 | 2:39.4 | 86 | 597 | 61 | |
| r: 2:00 | 528 | |||||
| r1,633 |
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Workout Graph
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