Nicola Cuddihy 5000m row
5,000m
Meters
26:32.0
Time
2:39.2
Pace
262
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
December 15, 2014 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.0 | 5,000m | 2:39.2 | 87 | 598 | 24 |
| 5:23.1 | 1,000m | 2:41.5 | 83 | 585 | 25 |
| 5:20.8 | 2,000m | 2:40.4 | 85 | 591 | 24 |
| 5:19.0 | 3,000m | 2:39.5 | 86 | 596 | 24 |
| 5:15.0 | 4,000m | 2:37.5 | 90 | 608 | 25 |
| 5:14.0 | 5,000m | 2:37.0 | 90 | 611 | 25 |