Nicola Cuddihy 7500m row
7,500m
Meters
39:45.6
Time
2:39.0
Pace
396
Calories
95
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
December 16, 2014 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.6 | 7,500m | 2:39.0 | 87 | 599 | 24 | 95 |
| 8:14.4 | 1,500m | 2:44.8 | 78 | 569 | 24 | 95 |
| 8:01.3 | 3,000m | 2:40.4 | 85 | 591 | 24 | 95 |
| 7:54.8 | 4,500m | 2:38.2 | 88 | 603 | 24 | 95 |
| 7:49.0 | 6,000m | 2:36.3 | 92 | 615 | 25 | 95 |
| 7:46.1 | 7,500m | 2:35.3 | 93 | 621 | 25 | 95 |