Nicola Cuddihy 5000m row
5,000m
Meters
27:33.1
Time
2:45.3
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
June 21, 2015 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:33.1 | 5,000m | 2:45.3 | 77 | 566 | 23 |
| 5:34.8 | 1,000m | 2:47.4 | 75 | 556 | 24 |
| 5:33.9 | 2,000m | 2:46.9 | 75 | 558 | 23 |
| 5:31.1 | 3,000m | 2:45.5 | 77 | 565 | 23 |
| 5:27.9 | 4,000m | 2:43.9 | 79 | 573 | 24 |
| 5:25.3 | 5,000m | 2:42.6 | 81 | 579 | 24 |