Nicola Cuddihy 5000m row
5,000m
Meters
25:37.2
Time
2:33.7
Pace
268
Calories
92
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
June 29, 2015 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.2 | 5,000m | 2:33.7 | 96 | 631 | 25 | 92 |
| 5:14.9 | 1,000m | 2:37.4 | 90 | 608 | 25 | 92 |
| 5:12.0 | 2,000m | 2:36.0 | 92 | 617 | 25 | 92 |
| 5:12.1 | 3,000m | 2:36.0 | 92 | 616 | 25 | 92 |
| 5:03.8 | 4,000m | 2:31.9 | 100 | 643 | 26 | 92 |
| 4:54.5 | 5,000m | 2:27.2 | 110 | 677 | 27 | 92 |