Nicola Cuddihy 5000m row

5,000m

Meters

26:20.3

Time

2:38.0

Pace

264

Calories

160

Heart Rate

Average Watts89
Calories Per Hour605
Stroke Rate23

July 18, 2015 12:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
26:20.3 5,000m 2:38.0 89 605 23 160
5:25.2 1,000m 2:42.6 81 580 24 146
5:18.9 2,000m 2:39.4 86 597 23 155
5:15.1 3,000m 2:37.5 89 608 23 157
5:14.9 4,000m 2:37.4 90 608 24 166
5:06.0 5,000m 2:33.0 98 636 24 177