Nicola Cuddihy 5000m row
5,000m
Meters
26:20.3
Time
2:38.0
Pace
264
Calories
160
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 605 |
Stroke Rate | 23 |
July 18, 2015 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:20.3 | 5,000m | 2:38.0 | 89 | 605 | 23 | 160 |
5:25.2 | 1,000m | 2:42.6 | 81 | 580 | 24 | 146 |
5:18.9 | 2,000m | 2:39.4 | 86 | 597 | 23 | 155 |
5:15.1 | 3,000m | 2:37.5 | 89 | 608 | 23 | 157 |
5:14.9 | 4,000m | 2:37.4 | 90 | 608 | 24 | 166 |
5:06.0 | 5,000m | 2:33.0 | 98 | 636 | 24 | 177 |