Nicola Cuddihy 5000m row
5,000m
Meters
26:58.8
Time
2:41.8
Pace
262
Calories
143
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
November 27, 2015 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.8 | 5,000m | 2:41.8 | 83 | 583 | 23 | 143 |
| 5:30.0 | 1,000m | 2:45.0 | 78 | 568 | 23 | 130 |
| 5:28.1 | 2,000m | 2:44.0 | 79 | 572 | 23 | 140 |
| 5:26.2 | 3,000m | 2:43.1 | 81 | 577 | 24 | 140 |
| 5:28.9 | 4,000m | 2:44.4 | 79 | 570 | 23 | 143 |
| 5:05.6 | 5,000m | 2:32.8 | 98 | 637 | 25 | 166 |