Nicola Cuddihy 7500m row
7,500m
Meters
40:14.0
Time
2:40.9
Pace
392
Calories
140
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
December 07, 2015 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.0 | 7,500m | 2:40.9 | 84 | 588 | 24 | 140 |
| 8:09.1 | 1,500m | 2:43.0 | 81 | 577 | 24 | 125 |
| 8:06.3 | 3,000m | 2:42.1 | 82 | 582 | 24 | 135 |
| 8:05.6 | 4,500m | 2:41.8 | 83 | 584 | 24 | 139 |
| 8:05.5 | 6,000m | 2:41.8 | 83 | 584 | 24 | 137 |
| 7:47.6 | 7,500m | 2:35.8 | 92 | 618 | 25 | 164 |