Nicola Cuddihy 7000m row
7,000m
Meters
38:19.8
Time
2:44.2
Pace
362
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
November 27, 2016 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:19.8 | 7,000m | 2:44.2 | 79 | 571 | 22 |
| 7:47.1 | 1,400m | 2:46.8 | 75 | 559 | 21 |
| 7:39.0 | 2,800m | 2:43.9 | 79 | 573 | 22 |
| 7:41.6 | 4,200m | 2:44.8 | 78 | 568 | 22 |
| 7:43.1 | 5,600m | 2:45.3 | 77 | 566 | 22 |
| 7:29.0 | 7,000m | 2:40.3 | 85 | 592 | 23 |