Nicola Cuddihy 5000m row
5,000m
Meters
26:57.8
Time
2:41.7
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
November 28, 2016 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.8 | 5,000m | 2:41.7 | 83 | 584 | 22 |
| 5:31.3 | 1,000m | 2:45.6 | 77 | 565 | 22 |
| 5:25.5 | 2,000m | 2:42.7 | 81 | 579 | 22 |
| 5:24.6 | 3,000m | 2:42.3 | 82 | 581 | 22 |
| 5:24.5 | 4,000m | 2:42.2 | 82 | 582 | 22 |
| 5:11.9 | 5,000m | 2:35.9 | 92 | 617 | 23 |