Nicola Cuddihy 5000m row
5,000m
Meters
26:45.5
Time
2:40.5
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
December 01, 2016 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.5 | 5,000m | 2:40.5 | 85 | 591 | 22 |
| 5:29.0 | 1,000m | 2:44.5 | 79 | 570 | 22 |
| 5:25.7 | 2,000m | 2:42.8 | 81 | 578 | 22 |
| 5:20.0 | 3,000m | 2:40.0 | 85 | 594 | 23 |
| 5:21.0 | 4,000m | 2:40.5 | 85 | 591 | 23 |
| 5:09.8 | 5,000m | 2:34.9 | 94 | 624 | 23 |