Nicola Cuddihy 5000m row
5,000m
Meters
27:27.8
Time
2:44.7
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
December 04, 2016 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:27.8 | 5,000m | 2:44.7 | 78 | 569 | 22 |
| 5:30.9 | 1,000m | 2:45.4 | 77 | 565 | 22 |
| 5:27.2 | 2,000m | 2:43.6 | 80 | 575 | 22 |
| 5:29.1 | 3,000m | 2:44.5 | 79 | 570 | 22 |
| 5:32.1 | 4,000m | 2:46.0 | 76 | 563 | 22 |
| 5:28.5 | 5,000m | 2:44.2 | 79 | 571 | 23 |