Nicola Cuddihy 5000m row
5,000m
Meters
27:15.1
Time
2:43.5
Pace
260
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
December 12, 2016 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:15.1 | 5,000m | 2:43.5 | 80 | 575 | 22 |
| 5:30.6 | 1,000m | 2:45.3 | 77 | 566 | 22 |
| 5:27.1 | 2,000m | 2:43.5 | 80 | 575 | 22 |
| 5:26.2 | 3,000m | 2:43.1 | 81 | 577 | 22 |
| 5:25.7 | 4,000m | 2:42.8 | 81 | 578 | 22 |
| 5:25.6 | 5,000m | 2:42.8 | 81 | 579 | 23 |