Nicola Cuddihy 5:07 row
513m
Meters
5:07.2
Time
4:59.4
Pace
27
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 16 |
January 12, 2017 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 513m | 4:59.4 | 13 | 344 | 16 |
| 2:00.0 | 326m | 3:04.0 | 56 | 493 | 21 |
| 4:00.0 | 188m | 5:19.1 | 11 | 337 | 11 |
| 5:07.2 |