Nicola Cuddihy 5:00 row
954m
Meters
5:00.0
Time
2:37.2
Pace
47
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
February 08, 2017 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 24 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 23 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 23 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 22 |
| 5:00.0 | 188m | 2:39.5 | 86 | 596 | 23 |