Nicola Cuddihy 5:00 row
925m
Meters
5:00.0
Time
2:42.1
Pace
45
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
February 11, 2017 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 22 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 23 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 22 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 22 |
| 4:00.0 | 185m | 2:42.1 | 82 | 582 | 22 |
| 5:00.0 | 185m | 2:42.1 | 82 | 582 | 23 |