Nicola Cuddihy 5:00 row
963m
Meters
5:00.0
Time
2:35.7
Pace
50
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
February 15, 2017 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 23 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 24 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 22 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 22 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 23 |