Nicola Cuddihy 5:00 row
959
Meters
5:00.0
Time
2:36.4
Pace
49
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
February 15, 2017 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 49 | 22 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 22 |
| 2:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 21 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 22 |
| 4:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 22 |
| 5:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 23 |