Nicola Cuddihy 5:00 row
1,002
Meters
5:00.0
Time
2:29.7
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
February 26, 2017 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 52 | 24 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 24 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 24 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 23 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 25 |
| 5:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 25 |