Nicola Cuddihy 5:00 row
1,002m
Meters
5:00.0
Time
2:29.7
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
February 26, 2017 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 24 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 24 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 23 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 25 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 25 |