Nicola Cuddihy 5:04 row
927m
Meters
5:04.1
Time
2:44.0
Pace
48
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 572 |
Stroke Rate | 23 |
February 26, 2017 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.1 | 927m | 2:44.0 | 79 | 572 | 23 |
5:00.0 | 919m | 2:43.2 | 80 | 577 | 23 |
5:04.1 | 9m | 3:47.7 | 30 | 401 |