Nicola Cuddihy 3:07 row
191m
Meters
3:07.6
Time
8:11.0
Pace
11
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 11 |
March 19, 2017 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.6 | 191m | 8:11.0 | 3 | 310 | 11 |
| 2:00.0 | 191m | 5:14.1 | 11 | 338 | 11 |
| 3:07.6 |