Nicola Cuddihy 5000m row
5,000m
Meters
25:38.8
Time
2:33.8
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
February 03, 2018 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:38.8 | 5,000m | 2:33.8 | 96 | 630 | 23 |
| 5:09.8 | 1,000m | 2:34.9 | 94 | 624 | 23 |
| 5:12.0 | 2,000m | 2:36.0 | 92 | 617 | 23 |
| 5:11.3 | 3,000m | 2:35.6 | 93 | 619 | 24 |
| 5:09.0 | 4,000m | 2:34.5 | 95 | 626 | 24 |
| 4:56.8 | 5,000m | 2:28.4 | 107 | 668 | 24 |