Nicola Cuddihy 7500m row
7,500m
Meters
40:58.5
Time
2:43.9
Pace
388
Calories
160
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 910 |
| Drag Factor | 133 |
April 10, 2018 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.5 | 7,500m | 2:43.9 | 79 | 573 | 23 | 160 |
| 8:05.4 | 1,500m | 2:41.8 | 83 | 584 | 23 | 157 |
| 8:17.6 | 3,000m | 2:45.8 | 77 | 563 | 23 | 153 |
| 8:19.6 | 4,500m | 2:46.5 | 76 | 560 | 23 | 159 |
| 8:22.2 | 6,000m | 2:47.4 | 75 | 556 | 22 | 160 |
| 7:53.6 | 7,500m | 2:37.8 | 89 | 606 | 24 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.